0.0 km | 01:57:17 | 11728:20/km日期: 2016-07-31 06:40 - 卡路里: 1 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 94%
Pace: 03'59" / 04'24" / 04'42" / 04'50" / 05'00" / 03'41" / 01'49" / 01'46" / 01'32" / 01'40" / 01'39" / 01'35" / 01'29" / 01'44" / 01'30" / 02'06" / 01'55" / 01'35" / 01'47" / 01'45" / 01'45" / 01'41" / 01'44" / 02'03" / 01'26" / 01'22" / 01'39" / 01'32" / 01'33" / 01'32" / 01'38" / 01'38" / 02'00" / 01'52" / 01'45" / 01'48" / 01'50" / 01'46" / 01'43" / 01'42" / 01'43" / 01'49" / 05'05" / 05'10" / 05'19" / 05'21" / 05'25" / 298'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+02'50") | 4969 / 4969 |
2 | | 07'16" (+05'33") | 305 / 5275 |
3 | | 01'43" | 37086 / 42361 |
4 | | 07'52" (+06'09") | 334 / 42695 |
7月累積里程 : 96.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 04'24" | 00:08'23" |
3 | 04'42" | 00:13'05" |
4 | 04'50" | 00:17'55" |
5 | 05'00" | 00:22'55" |
6 | 03'41" | 00:26'36" |
7 | 01'49" | 00:28'25" |
8 | 01'46" | 00:30'11" |
9 | 01'32" | 00:31'43" |
10 | 01'40" | 00:33'23" |
11 | 01'39" | 00:35'02" |
12 | 01'35" | 00:36'37" |
13 | 01'29" | 00:38'06" |
14 | 01'44" | 00:39'50" |
15 | 01'30" | 00:41'20" |
16 | 02'06" | 00:43'26" |
17 | 01'55" | 00:45'21" |
18 | 01'35" | 00:46'56" |
19 | 01'47" | 00:48'43" |
20 | 01'45" | 00:50'28" |
21 | 01'45" | 00:52'13" |
22 | 01'41" | 00:53'54" |
23 | 01'44" | 00:55'38" |
24 | 02'03" | 00:57'41" |
25 | 01'26" | 00:59'07" |
26 | 01'22" | 01:00'29" |
27 | 01'39" | 01:02'08" |
28 | 01'32" | 01:03'40" |
29 | 01'33" | 01:05'13" |
30 | 01'32" | 01:06'45" |
31 | 01'38" | 01:08'23" |
32 | 01'38" | 01:10'01" |
33 | 02'00" | 01:12'01" |
34 | 01'52" | 01:13'53" |
35 | 01'45" | 01:15'38" |
36 | 01'48" | 01:17'26" |
37 | 01'50" | 01:19'16" |
38 | 01'46" | 01:21'02" |
39 | 01'43" | 01:22'45" |
40 | 01'42" | 01:24'27" |
41 | 01'43" | 01:26'10" |
42 | 01'49" | 01:27'59" |
43 | 05'05" | 01:33'04" |
44 | 05'10" | 01:38'14" |
45 | 05'19" | 01:43'33" |
46 | 05'21" | 01:48'54" |
47 | 05'25" | 01:54'19" |
47.6 | 04'51" | 01:57'18" |