13.6 km | 01:34:23 | 06:57/km日期: 2016-07-31 05:53 - 總爬升: 126 m - 地點: 阿公店水庫 - 天氣: 熱 - 卡路里: 721 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'48" / 06'51" / 06'53" / 06'30" / 06'08" / 05'32" / 08'07" / 07'29" / 07'00" / 07'47" / 07'13" / 06'39" / 07'07" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'15") | 998 / 998 |
2 | | 06'48" (+01'20") | 1001 / 1999 |
3 | | 06'57" (+01'29") | 1005 / 3004 |
4 | | 06'30" (+01'02") | 998 / 4003 |
5 | | 06'08" (+00'40") | 1013 / 5017 |
6 | | 05'28" | 1006 / 6023 |
7 | | 08'19" (+02'51") | 997 / 7021 |
8 | | 07'16" (+01'48") | 1005 / 8027 |
9 | | 07'05" (+01'37") | 1008 / 9036 |
10 | | 07'45" (+02'17") | 1003 / 10039 |
11 | | 07'11" (+01'43") | 999 / 11038 |
12 | | 06'39" (+01'11") | 996 / 12035 |
13 | | 07'03" (+01'35") | 1007 / 13043 |
14 | | 07'42" (+02'14") | 534 / 13577 |
7月累積里程 : 79.63 km
Android - HTC HTC_M9px 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'51" | 00:13'39" |
3 | 06'53" | 00:20'32" |
4 | 06'30" | 00:27'02" |
5 | 06'08" | 00:33'10" |
6 | 05'32" | 00:38'42" |
7 | 08'07" | 00:46'49" |
8 | 07'29" | 00:54'18" |
9 | 07'00" | 01:01'18" |
10 | 07'47" | 01:09'05" |
11 | 07'13" | 01:16'18" |
12 | 06'39" | 01:22'57" |
13 | 07'07" | 01:30'04" |
13.6 | 07'28" | 01:34'23" |