11.1 km | 01:01:58 | 05:34/km日期: 2016-07-25 06:22 - 卡路里: 925 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'20" / 05'17" / 05'18" / 05'13" / 05'25" / 05'58" / 05'31" / 05'27" / 05'27" / 05'26" / 06'40" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'06") | 998 / 998 |
2 | | 05'16" (+00'04") | 1001 / 1999 |
3 | | 05'19" (+00'07") | 995 / 2995 |
4 | | 05'12" | 1013 / 4008 |
5 | | 05'22" (+00'10") | 1006 / 5014 |
6 | | 06'00" (+00'48") | 1008 / 6023 |
7 | | 05'29" (+00'17") | 1009 / 7032 |
8 | | 05'24" (+00'12") | 1000 / 8033 |
9 | | 05'28" (+00'16") | 1008 / 9041 |
10 | | 05'26" (+00'14") | 997 / 10038 |
11 | | 06'41" (+01'29") | 1001 / 11040 |
12 | | 06'07" (+00'55") | 114 / 11154 |
7月累積里程 : 344.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'17" | 00:10'37" |
3 | 05'18" | 00:15'55" |
4 | 05'13" | 00:21'08" |
5 | 05'25" | 00:26'33" |
6 | 05'58" | 00:32'31" |
7 | 05'31" | 00:38'02" |
8 | 05'27" | 00:43'29" |
9 | 05'27" | 00:48'56" |
10 | 05'26" | 00:54'22" |
11 | 06'40" | 01:01'02" |
11.1 | 08'48" | 01:01'58" |