23.3 km | 05:28:10 | 14:05/km日期: 2024-05-17 06:23 - 總爬升: 492 m - 卡路里: 1572 Cal - 溫度: 23°C - 濕度: 79.6
Pace: 14'10" / 12'49" / 13'02" / 13'03" / 13'33" / 12'33" / 14'27" / 16'39" / 13'30" / 13'51" / 18'35" / 13'03" / 11'55" / 12'12" / 17'41" / 14'00" / 17'31" / 13'13" / 11'52" / 11'31" / 11'37" / 12'44" / 11'54" / 42'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'03" (+02'37") | 1007 / 1007 |
2 | | 12'52" (+01'26") | 1029 / 2037 |
3 | | 12'58" (+01'32") | 1029 / 3066 |
4 | | 13'11" (+01'45") | 1037 / 4104 |
5 | | 13'15" (+01'49") | 1006 / 5110 |
6 | | 12'43" (+01'17") | 1047 / 6157 |
7 | | 16'00" (+04'34") | 1014 / 7172 |
8 | | 15'03" (+03'37") | 1100 / 8272 |
9 | | 13'37" (+02'11") | 998 / 9271 |
10 | | 13'34" (+02'08") | 1019 / 10291 |
11 | | 17'49" (+06'23") | 1083 / 11374 |
12 | | 13'25" (+01'59") | 993 / 12367 |
13 | | 11'34" (+00'08") | 1108 / 13476 |
14 | | 17'24" (+05'58") | 1044 / 14521 |
15 | | 13'31" (+02'05") | 1004 / 15526 |
16 | | 16'59" (+05'33") | 1023 / 16550 |
17 | | 14'03" (+02'37") | 1009 / 17559 |
18 | | 12'11" (+00'45") | 1016 / 18575 |
19 | | 11'26" | 1049 / 19625 |
20 | | 11'50" (+00'24") | 1010 / 20636 |
21 | | 12'26" (+01'00") | 998 / 21635 |
22 | | 11'59" (+00'33") | 997 / 22632 |
23 | | 12'16" (+00'50") | 1001 / 23634 |
5月累積里程 : 356.10 km
Android - samsung SM-A505GN 上傳 | 4 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'10" | 00:14'10" |
2 | 12'49" | 00:26'59" |
3 | 13'02" | 00:40'01" |
4 | 13'03" | 00:53'04" |
5 | 13'33" | 01:06'37" |
6 | 12'33" | 01:19'10" |
7 | 14'27" | 01:33'37" |
8 | 16'39" | 01:50'16" |
9 | 13'30" | 02:03'46" |
10 | 13'51" | 02:17'37" |
11 | 18'35" | 02:36'12" |
12 | 13'03" | 02:49'15" |
13 | 11'55" | 03:01'10" |
14 | 12'12" | 03:13'22" |
15 | 17'41" | 03:31'03" |
16 | 14'00" | 03:45'03" |
17 | 17'31" | 04:02'34" |
18 | 13'13" | 04:15'47" |
19 | 11'52" | 04:27'39" |
20 | 11'31" | 04:39'10" |
21 | 11'37" | 04:50'47" |
22 | 12'44" | 05:03'31" |
23 | 11'54" | 05:15'25" |
23.8 | 15'12" | 05:27'41" |