45.1 km | 05:04:22 | 06:44/km日期: 2016-07-23 04:35 - 總爬升: 651 m - 平均心率: 148 - 卡路里: 2273 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83%
Pace: 06'01" / 05'41" / 05'32" / 05'41" / 05'44" / 05'44" / 05'56" / 06'10" / 06'08" / 06'05" / 06'23" / 06'50" / 08'47" / 07'59" / 06'55" / 06'26" / 05'55" / 07'24" / 07'30" / 10'24" / 06'26" / 07'32" / 12'37" / 06'45" / 08'43" / 06'33" / 06'08" / 05'41" / 08'16" / 08'01" / 07'08" / 06'36" / 05'45" / 06'26" / 08'27" / 06'19" / 06'28" / 06'01" / 06'55" / 07'42" / 06'23" / 07'32" / 08'22" / 07'15" / 06'52" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'29") | 1000 / 1000 |
2 | | 05'41" (+00'10") | 1000 / 2000 |
3 | | 05'31" | 1000 / 3000 |
4 | | 05'41" (+00'10") | 1000 / 4000 |
5 | | 05'44" (+00'13") | 1000 / 5000 |
6 | | 05'44" (+00'13") | 1000 / 6000 |
7 | | 05'55" (+00'24") | 1000 / 7000 |
8 | | 06'10" (+00'39") | 1000 / 8000 |
9 | | 06'07" (+00'36") | 1000 / 9000 |
10 | | 06'05" (+00'34") | 1000 / 10000 |
11 | | 06'23" (+00'52") | 1000 / 11000 |
12 | | 06'49" (+01'18") | 1000 / 12000 |
13 | | 08'47" (+03'16") | 1000 / 13000 |
14 | | 09'14" (+03'43") | 336 / 13336 |
15 | | 26'04" (+20'33") | 2 / 13338 |
16 | | 24'21" (+18'50") | 8 / 13347 |
17 | | 06'55" (+01'24") | 1000 / 14347 |
18 | | 06'29" (+00'58") | 1000 / 15347 |
19 | | 06'21" (+00'50") | 1000 / 16347 |
20 | | 06'11" (+00'40") | 934 / 17281 |
21 | | 07'38" (+02'07") | 1000 / 18281 |
22 | | 07'24" (+01'53") | 717 / 18999 |
23 | | 09'13" (+03'42") | 1000 / 19999 |
24 | | 06'25" (+00'54") | 1000 / 20999 |
25 | | 06'15" (+00'44") | 1000 / 21999 |
26 | | 06'55" (+01'24") | 1000 / 22999 |
27 | | 06'44" (+01'13") | 1000 / 23999 |
28 | | 08'43" (+03'12") | 1000 / 24999 |
29 | | 06'33" (+01'02") | 1000 / 25999 |
30 | | 05'56" (+00'25") | 1000 / 26999 |
31 | | 05'41" (+00'10") | 1000 / 27999 |
32 | | 08'16" (+02'45") | 1000 / 28999 |
33 | | 08'00" (+02'29") | 1000 / 29999 |
34 | | 07'08" (+01'37") | 1000 / 30999 |
35 | | 06'35" (+01'04") | 1000 / 31999 |
36 | | 05'45" (+00'14") | 1000 / 32999 |
37 | | 06'26" (+00'55") | 1000 / 33999 |
38 | | 06'40" (+01'09") | 1000 / 34999 |
39 | | 06'18" (+00'47") | 1000 / 35999 |
40 | | 06'27" (+00'56") | 1000 / 36999 |
41 | | 06'01" (+00'30") | 1000 / 37999 |
42 | | 06'54" (+01'23") | 1000 / 38999 |
43 | | 07'42" (+02'11") | 1000 / 39999 |
44 | | 06'22" (+00'51") | 1000 / 40999 |
45 | | 07'32" (+02'01") | 1000 / 41999 |
46 | | 08'21" (+02'50") | 1000 / 42999 |
47 | | 07'15" (+01'44") | 1000 / 43999 |
48 | | 06'48" (+01'17") | 1000 / 44999 |
49 | | 06'07" (+00'36") | 105 / 45105 |
新竹YiRu Lin
新竹YiRu Lin