8.0 km | 00:50:30 | 06:17/km日期: 2016-07-23 06:50 - 卡路里: 588 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 78%
Pace: 05'54" / 05'49" / 06'02" / 06'04" / 06'05" / 06'30" / 06'53" / 07'05" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'06") | 1000 / 1000 |
2 | | 05'48" | 1000 / 2000 |
3 | | 06'01" (+00'13") | 1000 / 3000 |
4 | | 06'03" (+00'15") | 1000 / 4000 |
5 | | 06'05" (+00'17") | 1000 / 5000 |
6 | | 06'29" (+00'41") | 1000 / 6000 |
7 | | 06'52" (+01'04") | 1000 / 7000 |
8 | | 07'05" (+01'17") | 1000 / 8000 |
9 | | 06'28" (+00'40") | 22 / 8022 |
7月累積里程 : 85.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'49" | 00:11'43" |
3 | 06'02" | 00:17'45" |
4 | 06'04" | 00:23'49" |
5 | 06'05" | 00:29'54" |
6 | 06'30" | 00:36'24" |
7 | 06'53" | 00:43'17" |
8 | 07'05" | 00:50'22" |
8.0 | 06'44" | 00:50'31" |