15.0 km | 01:39:57 | 06:40/km日期: 2016-07-23 05:15 - 卡路里: 915 Cal - 溫度: 27°C - 濕度: 84%
Pace: 09'58" / 06'59" / 05'48" / 05'24" / 05'16" / 05'19" / 05'11" / 05'09" / 05'07" / 05'08" / 05'06" / 05'04" / 07'39" / 12'07" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'53" (+04'50") | 990 / 990 |
2 | | 06'59" (+01'56") | 993 / 1983 |
3 | | 05'51" (+00'48") | 1008 / 2991 |
4 | | 05'23" (+00'20") | 1002 / 3994 |
5 | | 05'17" (+00'14") | 994 / 4989 |
6 | | 05'18" (+00'15") | 1006 / 5995 |
7 | | 05'14" (+00'11") | 1005 / 7001 |
8 | | 05'06" (+00'03") | 1009 / 8010 |
9 | | 05'08" (+00'05") | 993 / 9004 |
10 | | 05'05" (+00'02") | 1008 / 10012 |
11 | | 05'07" (+00'04") | 994 / 11006 |
12 | | 05'03" | 1000 / 12006 |
13 | | 07'36" (+02'33") | 1004 / 13011 |
14 | | 12'11" (+07'08") | 1005 / 14016 |
15 | | 10'57" (+05'54") | 963 / 14980 |
7月累積里程 :
232.98 km Mizuno Wave Rider 19 JIGC 累積 :
1186.4 kmAndroid - Acer T01 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 06'59" | 00:16'57" |
3 | 05'48" | 00:22'45" |
4 | 05'24" | 00:28'09" |
5 | 05'16" | 00:33'25" |
6 | 05'19" | 00:38'44" |
7 | 05'11" | 00:43'55" |
8 | 05'09" | 00:49'04" |
9 | 05'07" | 00:54'11" |
10 | 05'08" | 00:59'19" |
11 | 05'06" | 01:04'25" |
12 | 05'04" | 01:09'29" |
13 | 07'39" | 01:17'08" |
14 | 12'07" | 01:29'15" |
15.0 | 10'54" | 01:39'57" |