12.1 km | 01:23:57 | 06:57/km日期: 2016-07-22 06:13 - 卡路里: 705 Cal - 溫度: 28°C - 濕度: 78%
Pace: 07'21" / 06'56" / 06'59" / 07'12" / 06'59" / 07'06" / 07'59" / 06'46" / 06'37" / 06'11" / 06'21" / 07'12" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'06") | 990 / 990 |
2 | | 06'52" (+00'39") | 1008 / 1998 |
3 | | 07'04" (+00'51") | 1001 / 3000 |
4 | | 07'09" (+00'56") | 1005 / 4005 |
5 | | 07'01" (+00'48") | 1009 / 5015 |
6 | | 07'00" (+00'47") | 996 / 6012 |
7 | | 08'02" (+01'49") | 1004 / 7016 |
8 | | 06'43" (+00'30") | 1005 / 8022 |
9 | | 06'34" (+00'21") | 1015 / 9038 |
10 | | 06'13" | 993 / 10031 |
11 | | 06'23" (+00'10") | 1015 / 11047 |
12 | | 07'06" (+00'53") | 996 / 12044 |
13 | | 06'34" (+00'21") | 15 / 12059 |
7月累積里程 :
200.81 km Saucony mirage3 累積 :
5835.5 kmAndroid - Xiaomi MI 2S 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'56" | 00:14'17" |
3 | 06'59" | 00:21'16" |
4 | 07'12" | 00:28'28" |
5 | 06'59" | 00:35'27" |
6 | 07'06" | 00:42'33" |
7 | 07'59" | 00:50'32" |
8 | 06'46" | 00:57'18" |
9 | 06'37" | 01:03'55" |
10 | 06'11" | 01:10'06" |
11 | 06'21" | 01:16'27" |
12 | 07'12" | 01:23'39" |
12.1 | 05'03" | 01:23'57" |