9.6 km | 01:17:08 | 08:02/km日期: 2013-08-28 19:47 - 卡路里: 791 Cal
Pace: 07'52" / 07'23" / 07'42" / 07'20" / 07'23" / 09'25" / 07'38" / 10'04" / 07'50" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+00'31") | 1006 / 1006 |
2 | | 07'23" (+00'04") | 1019 / 2026 |
3 | | 07'42" (+00'23") | 998 / 3024 |
4 | | 07'19" | 1010 / 4035 |
5 | | 07'23" (+00'04") | 998 / 5034 |
6 | | 09'26" (+02'07") | 1010 / 6044 |
7 | | 07'36" (+00'17") | 997 / 7042 |
8 | | 10'02" (+02'43") | 1005 / 8047 |
9 | | 07'44" (+00'25") | 1010 / 9057 |
10 | | 07'08" | 586 / 9644 |
8月累積里程 : 25.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'23" | 00:15'15" |
3 | 07'42" | 00:22'57" |
4 | 07'20" | 00:30'17" |
5 | 07'23" | 00:37'40" |
6 | 09'25" | 00:47'05" |
7 | 07'38" | 00:54'43" |
8 | 10'04" | 01:04'47" |
9 | 07'50" | 01:12'37" |
9.6 | 07'44" | 01:17'08" |