11.9 km | 01:00:16 | 05:04/km日期: 2024-05-11 16:37 - 卡路里: 672 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 70
Pace: 05'32" / 04'56" / 04'59" / 04'55" / 04'59" / 04'48" / 04'52" / 05'24" / 05'15" / 04'56" / 05'05" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'37") | 999 / 999 |
2 | | 04'58" (+00'08") | 992 / 1992 |
3 | | 05'00" (+00'10") | 999 / 2991 |
4 | | 04'54" (+00'04") | 1013 / 4004 |
5 | | 04'57" (+00'07") | 991 / 4996 |
6 | | 04'50" | 1005 / 6002 |
7 | | 04'51" (+00'01") | 1003 / 7005 |
8 | | 05'23" (+00'33") | 1001 / 8007 |
9 | | 05'15" (+00'25") | 1012 / 9019 |
10 | | 04'55" (+00'05") | 1005 / 10025 |
11 | | 05'06" (+00'16") | 993 / 11018 |
12 | | 05'10" (+00'20") | 849 / 11868 |
5月累積里程 :
186.46 km Android - samsung SM-G955F 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'56" | 00:10'28" |
3 | 04'59" | 00:15'27" |
4 | 04'55" | 00:20'22" |
5 | 04'59" | 00:25'21" |
6 | 04'48" | 00:30'09" |
7 | 04'52" | 00:35'01" |
8 | 05'24" | 00:40'25" |
9 | 05'15" | 00:45'40" |
10 | 04'56" | 00:50'36" |
11 | 05'05" | 00:55'41" |
11.9 | 05'08" | 01:00'09" |