8.7 km | 01:00:00 | 06:55/km日期: 2024-05-08 16:17 - 平均心率: 131 - 卡路里: 576 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 58.5
Pace: 06'50" / 07'00" / 06'40" / 06'55" / 06'56" / 06'58" / 06'53" / 06'56" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'10") | 1000 / 1000 |
| 2 | | 06'59" (+00'19") | 1000 / 2000 |
| 3 | | 06'40" | 1000 / 3000 |
| 4 | | 06'55" (+00'15") | 1000 / 4000 |
| 5 | | 06'55" (+00'15") | 1000 / 5000 |
| 6 | | 06'58" (+00'18") | 1000 / 6000 |
| 7 | | 06'53" (+00'13") | 1000 / 7000 |
| 8 | | 06'55" (+00'15") | 1000 / 8000 |
| 9 | | 07'23" (+00'43") | 658 / 8658 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 66.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'00" | 00:13'50" |
| 3 | 06'40" | 00:20'30" |
| 4 | 06'55" | 00:27'25" |
| 5 | 06'56" | 00:34'21" |
| 6 | 06'58" | 00:41'19" |
| 7 | 06'53" | 00:48'12" |
| 8 | 06'56" | 00:55'08" |
| 8.7 | 00'01" | 00:55'09" |
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