10.1 km | 00:54:53 | 05:26/km日期: 2016-07-18 19:03 - 卡路里: 544 Cal - 總步數: 10118 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 95%
Pace: 06'23" / 05'46" / 05'07" / 05'20" / 05'16" / 05'22" / 05'27" / 05'31" / 05'22" / 04'55" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'29") | 1004 / 1004 | 178 / 87 |
2 | | 05'46" (+00'54") | 1007 / 2011 | 181 / 95 |
3 | | 05'02" (+00'10") | 1005 / 3016 | 185 / 106 |
4 | | 05'19" (+00'27") | 1001 / 4018 | 183 / 102 |
5 | | 05'15" (+00'23") | 1002 / 5020 | 185 / 102 |
6 | | 05'22" (+00'30") | 1008 / 6028 | 184 / 100 |
7 | | 05'24" (+00'32") | 1008 / 7036 | 185 / 99 |
8 | | 05'29" (+00'37") | 1007 / 8044 | 185 / 98 |
9 | | 05'18" (+00'26") | 1009 / 9053 | 185 / 101 |
10 | | 04'52" | 1005 / 10059 | 188 / 109 |
11 | | 04'33" | 80 / 10139 | 190 / 115 |
7月累積里程 : 160.18 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'46" | 00:12'09" |
3 | 05'07" | 00:17'16" |
4 | 05'20" | 00:22'36" |
5 | 05'16" | 00:27'52" |
6 | 05'22" | 00:33'14" |
7 | 05'27" | 00:38'41" |
8 | 05'31" | 00:44'12" |
9 | 05'22" | 00:49'34" |
10 | 04'55" | 00:54'29" |
10.1 | 04'58" | 00:54'53" |