13.0 km | 01:01:54 | 04:45/km日期: 2024-05-06 19:29 - 平均心率: 147 - 卡路里: 913 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 74.8
Pace: 04'45" / 04'51" / 04'39" / 04'49" / 04'43" / 04'53" / 04'46" / 04'44" / 04'56" / 04'56" / 04'43" / 04'44" / 04'24" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'21") | 1000 / 1000 |
| 2 | | 04'50" (+00'27") | 1000 / 2000 |
| 3 | | 04'39" (+00'16") | 1000 / 3000 |
| 4 | | 04'48" (+00'25") | 1000 / 4000 |
| 5 | | 04'43" (+00'20") | 1000 / 5000 |
| 6 | | 04'53" (+00'30") | 1000 / 6000 |
| 7 | | 04'45" (+00'22") | 1000 / 7000 |
| 8 | | 04'43" (+00'20") | 1000 / 8000 |
| 9 | | 04'55" (+00'32") | 1000 / 9000 |
| 10 | | 04'55" (+00'32") | 1000 / 10000 |
| 11 | | 04'42" (+00'19") | 1000 / 11000 |
| 12 | | 04'44" (+00'21") | 1000 / 12000 |
| 13 | | 04'23" | 1000 / 13000 |
| 14 | | 02'54" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 181.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'51" | 00:09'36" |
| 3 | 04'39" | 00:14'15" |
| 4 | 04'49" | 00:19'04" |
| 5 | 04'43" | 00:23'47" |
| 6 | 04'53" | 00:28'40" |
| 7 | 04'46" | 00:33'26" |
| 8 | 04'44" | 00:38'10" |
| 9 | 04'56" | 00:43'06" |
| 10 | 04'56" | 00:48'02" |
| 11 | 04'43" | 00:52'45" |
| 12 | 04'44" | 00:57'29" |
| 13 | 04'24" | 01:01'53" |
| 13.0 | 03'21" | 01:01'55" |
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