10.5 km | 01:03:47 | 06:05/km日期: 2016-07-18 06:32 - 卡路里: 518 Cal - 總步數: 11964 - 平均步頻: 187 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'25" / 06'05" / 06'10" / 06'09" / 06'02" / 06'10" / 06'11" / 06'05" / 05'36" / 05'43" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'36") | 2004 / 2004 | 183 / 87 |
2 | | 06'09" (+00'31") | 2007 / 4012 | 186 / 87 |
3 | | 06'04" (+00'26") | 2000 / 6012 | 188 / 87 |
4 | | 06'07" (+00'29") | 2008 / 8020 | 189 / 86 |
5 | | 05'38" | 2005 / 10025 | 194 / 91 |
6 | | 06'53" (+01'15") | 455 / 10480 | 173 / 83 |
7月累積里程 : 330.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'05" | 00:12'30" |
3 | 06'10" | 00:18'40" |
4 | 06'09" | 00:24'49" |
5 | 06'02" | 00:30'51" |
6 | 06'10" | 00:37'01" |
7 | 06'11" | 00:43'12" |
8 | 06'05" | 00:49'17" |
9 | 05'36" | 00:54'53" |
10 | 05'43" | 01:00'36" |
10.5 | 06'59" | 01:03'47" |