13.0 km | 01:14:02 | 05:41/km日期: 2024-04-27 10:07 - 平均心率: 159 - 卡路里: 931 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 74.9
Pace: 05'48" / 05'39" / 05'30" / 05'29" / 05'31" / 05'43" / 05'51" / 05'50" / 06'00" / 05'46" / 05'51" / 05'46" / 05'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'25") | 1000 / 1000 |
| 2 | | 05'38" (+01'15") | 1000 / 2000 |
| 3 | | 05'29" (+01'06") | 1000 / 3000 |
| 4 | | 05'29" (+01'06") | 1000 / 4000 |
| 5 | | 05'30" (+01'07") | 1000 / 5000 |
| 6 | | 05'42" (+01'19") | 1000 / 6000 |
| 7 | | 05'51" (+01'28") | 1000 / 7000 |
| 8 | | 05'49" (+01'26") | 1000 / 8000 |
| 9 | | 06'00" (+01'37") | 1000 / 9000 |
| 10 | | 05'45" (+01'22") | 1000 / 10000 |
| 11 | | 05'51" (+01'28") | 1000 / 11000 |
| 12 | | 05'45" (+01'22") | 1000 / 12000 |
| 13 | | 05'13" (+00'50") | 1000 / 13000 |
| 14 | | 04'23" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 123.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'30" | 00:16'57" |
| 4 | 05'29" | 00:22'26" |
| 5 | 05'31" | 00:27'57" |
| 6 | 05'43" | 00:33'40" |
| 7 | 05'51" | 00:39'31" |
| 8 | 05'50" | 00:45'21" |
| 9 | 06'00" | 00:51'21" |
| 10 | 05'46" | 00:57'07" |
| 11 | 05'51" | 01:02'58" |
| 12 | 05'46" | 01:08'44" |
| 13 | 05'13" | 01:13'57" |
| 13.0 | 06'40" | 01:14'01" |
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