21.2 km | 02:40:52 | 07:34/km日期: 2016-06-05 06:33 - 卡路里: 1146 Cal - 總步數: 19072 - 平均步頻: 118 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 78%
Pace: 05'31" / 05'40" / 06'40" / 06'15" / 06'38" / 06'22" / 06'45" / 08'37" / 07'01" / 08'47" / 07'42" / 07'12" / 06'35" / 07'40" / 07'49" / 07'46" / 08'37" / 10'48" / 08'18" / 09'31" / 08'54" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" | 1002 / 1002 | 164 / 110 |
2 | | 05'39" (+00'09") | 1002 / 2004 | 167 / 105 |
3 | | 06'38" (+01'08") | 1004 / 3008 | 152 / 98 |
4 | | 06'19" (+00'49") | 999 / 4008 | 168 / 93 |
5 | | 06'35" (+01'05") | 995 / 5003 | 159 / 94 |
6 | | 06'22" (+00'52") | 999 / 6002 | 168 / 93 |
7 | | 06'46" (+01'16") | 997 / 7000 | 151 / 97 |
8 | | 08'38" (+03'08") | 1010 / 8010 | 99 / 116 |
9 | | 06'59" (+01'29") | 998 / 9008 | 154 / 92 |
10 | | 08'49" (+03'19") | 999 / 10008 | 113 / 99 |
11 | | 07'40" (+02'10") | 999 / 11008 | 114 / 113 |
12 | | 07'10" (+01'40") | 1001 / 12009 | 143 / 97 |
13 | | 06'35" (+01'05") | 1001 / 13010 | 148 / 102 |
14 | | 07'43" (+02'13") | 991 / 14002 | 105 / 122 |
15 | | 07'51" (+02'21") | 1000 / 15002 | 129 / 98 |
16 | | 07'42" (+02'12") | 1002 / 16005 | 131 / 98 |
17 | | 08'38" (+03'08") | 1001 / 17007 | 77 / 148 |
18 | | 10'51" (+05'21") | 994 / 18001 | 21 / 425 |
19 | | 08'20" (+02'50") | 1008 / 19009 | 108 / 110 |
20 | | 09'24" (+03'54") | 996 / 20006 | 64 / 164 |
21 | | 08'55" (+03'25") | 1002 / 21008 | 73 / 153 |
22 | | 07'21" (+01'51") | 217 / 21226 | 142 / 95 |
6月累積里程 : 21.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'40" | 00:11'11" |
3 | 06'40" | 00:17'51" |
4 | 06'15" | 00:24'06" |
5 | 06'38" | 00:30'44" |
6 | 06'22" | 00:37'06" |
7 | 06'45" | 00:43'51" |
8 | 08'37" | 00:52'28" |
9 | 07'01" | 00:59'29" |
10 | 08'47" | 01:08'16" |
11 | 07'42" | 01:15'58" |
12 | 07'12" | 01:23'10" |
13 | 06'35" | 01:29'45" |
14 | 07'40" | 01:37'25" |
15 | 07'49" | 01:45'14" |
16 | 07'46" | 01:53'00" |
17 | 08'37" | 02:01'37" |
18 | 10'48" | 02:12'25" |
19 | 08'18" | 02:20'43" |
20 | 09'31" | 02:30'14" |
21 | 08'54" | 02:39'08" |
21.2 | 07'37" | 02:40'52" |