8.0 km | 00:55:13 | 06:53/km日期: 2024-04-29 21:01 - 平均心率: 147 - 卡路里: 647 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 74.7
Pace: 06'19" / 06'37" / 06'14" / 06'28" / 06'37" / 06'54" / 07'59" / 08'02" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'05") | 1000 / 1000 |
| 2 | | 06'34" (+00'21") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 06'28" (+00'15") | 1000 / 4000 |
| 5 | | 06'36" (+00'23") | 1000 / 5000 |
| 6 | | 06'54" (+00'41") | 1000 / 6000 |
| 7 | | 07'58" (+01'45") | 1000 / 7000 |
| 8 | | 08'02" (+01'49") | 1000 / 8000 |
| 9 | | 07'10" (+00'57") | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 74.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'37" | 00:12'56" |
| 3 | 06'14" | 00:19'10" |
| 4 | 06'28" | 00:25'38" |
| 5 | 06'37" | 00:32'15" |
| 6 | 06'54" | 00:39'09" |
| 7 | 07'59" | 00:47'08" |
| 8 | 08'02" | 00:55'10" |
| 8.0 | 06'47" | 00:55'15" |
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