7.1 km | 00:41:10 | 05:47/km日期: 2024-04-29 16:30 - 總爬升: 576 m - 卡路里: 619 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 69.4
Pace: 05'53" / 05'58" / 05'45" / 05'48" / 05'45" / 05'45" / 05'42" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'11") | 1000 / 1000 |
2 | | 05'57" (+00'15") | 1000 / 2000 |
3 | | 05'45" (+00'03") | 1000 / 3000 |
4 | | 05'47" (+00'05") | 1000 / 4000 |
5 | | 05'45" (+00'03") | 1000 / 5000 |
6 | | 05'44" (+00'02") | 1000 / 6000 |
7 | | 05'42" | 1000 / 7000 |
8 | | 05'24" | 105 / 7105 |
4月累積里程 : 168.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'58" | 00:11'51" |
3 | 05'45" | 00:17'36" |
4 | 05'48" | 00:23'24" |
5 | 05'45" | 00:29'09" |
6 | 05'45" | 00:34'54" |
7 | 05'42" | 00:40'36" |
7.1 | 05'21" | 00:41'10" |