15.1 km | 01:22:38 | 05:27/km日期: 2024-04-24 19:20 - 平均心率: 165 - 卡路里: 1206 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 88.5
Pace: 04'55" / 05'17" / 04'55" / 04'51" / 05'21" / 05'04" / 05'38" / 06'04" / 05'40" / 05'34" / 06'20" / 05'51" / 05'26" / 05'42" / 05'18" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'01") | 1000 / 1000 |
| 2 | | 05'05" (+00'11") | 14 / 1014 |
| 3 | | 05'12" (+00'18") | 1000 / 2014 |
| 4 | | 04'54" | 1000 / 3014 |
| 5 | | 04'55" (+00'01") | 1000 / 4014 |
| 6 | | 05'19" (+00'25") | 1000 / 5014 |
| 7 | | 05'03" (+00'09") | 1000 / 6014 |
| 8 | | 05'42" (+00'48") | 801 / 6816 |
| 9 | | 05'40" (+00'46") | 1000 / 7816 |
| 10 | | 06'06" (+01'12") | 708 / 8524 |
| 11 | | 05'40" (+00'46") | 879 / 9404 |
| 12 | | 05'49" (+00'55") | 1000 / 10404 |
| 13 | | 05'55" (+01'01") | 1000 / 11404 |
| 14 | | 05'53" (+00'59") | 1000 / 12404 |
| 15 | | 05'43" (+00'49") | 1000 / 13404 |
| 16 | | 05'20" (+00'26") | 1000 / 14404 |
| 17 | | 05'20" (+00'26") | 734 / 15138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 :
107.25 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'17" | 00:10'12" |
| 3 | 04'55" | 00:15'07" |
| 4 | 04'51" | 00:19'58" |
| 5 | 05'21" | 00:25'19" |
| 6 | 05'04" | 00:30'23" |
| 7 | 05'38" | 00:36'01" |
| 8 | 06'04" | 00:42'05" |
| 9 | 05'40" | 00:47'45" |
| 10 | 05'34" | 00:53'19" |
| 11 | 06'20" | 00:59'39" |
| 12 | 05'51" | 01:05'30" |
| 13 | 05'26" | 01:10'56" |
| 14 | 05'42" | 01:16'38" |
| 15 | 05'18" | 01:21'56" |
| 15.1 | 05'10" | 01:22'39" |
留言 
展開計圈分析
Replay
