45.2 km | 05:16:26 | 06:59/km日期: 2024-04-24 04:52 - 卡路里: 2156 Cal - 總步數: 53070 - 平均步頻: 167 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 85.6
Pace: 11'35" / 13'38" / 08'55" / 08'16" / 08'57" / 07'26" / 06'39" / 07'20" / 06'29" / 06'28" / 06'27" / 06'28" / 06'21" / 06'46" / 06'14" / 05'56" / 05'58" / 06'41" / 06'02" / 07'27" / 05'50" / 05'47" / 05'50" / 05'49" / 05'37" / 06'22" / 05'43" / 06'44" / 05'37" / 06'16" / 07'41" / 07'17" / 06'34" / 06'28" / 07'09" / 08'54" / 07'10" / 06'33" / 07'47" / 06'22" / 05'44" / 06'14" / 06'17" / 07'22" / 06'42" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'34" (+05'58") | 1000 / 1000 | 87 / 98 |
| 2 | | 13'38" (+08'02") | 1000 / 2001 | 74 / 99 |
| 3 | | 08'55" (+03'19") | 1001 / 3002 | 128 / 87 |
| 4 | | 08'15" (+02'39") | 1000 / 4002 | 149 / 81 |
| 5 | | 08'57" (+03'21") | 1000 / 5003 | 156 / 71 |
| 6 | | 07'26" (+01'50") | 1002 / 6005 | 173 / 77 |
| 7 | | 06'37" (+01'01") | 1000 / 7006 | 183 / 82 |
| 8 | | 07'23" (+01'47") | 1001 / 8008 | 177 / 76 |
| 9 | | 06'27" (+00'51") | 1000 / 9008 | 183 / 84 |
| 10 | | 06'30" (+00'54") | 1001 / 10010 | 183 / 83 |
| 11 | | 06'24" (+00'48") | 1000 / 11010 | 183 / 84 |
| 12 | | 06'29" (+00'53") | 1000 / 12011 | 178 / 86 |
| 13 | | 06'23" (+00'47") | 1000 / 13011 | 181 / 86 |
| 14 | | 06'42" (+01'06") | 1002 / 14014 | 182 / 81 |
| 15 | | 06'15" (+00'39") | 1000 / 15014 | 183 / 86 |
| 16 | | 05'57" (+00'21") | 1000 / 16015 | 185 / 90 |
| 17 | | 05'57" (+00'21") | 1000 / 17015 | 186 / 89 |
| 18 | | 06'40" (+01'04") | 1002 / 18017 | 178 / 84 |
| 19 | | 05'59" (+00'23") | 1001 / 19018 | 186 / 89 |
| 20 | | 07'28" (+01'52") | 1002 / 20021 | 174 / 76 |
| 21 | | 05'53" (+00'17") | 1002 / 21023 | 187 / 90 |
| 22 | | 05'44" (+00'08") | 1000 / 22024 | 186 / 93 |
| 23 | | 05'48" (+00'12") | 1002 / 23026 | 183 / 93 |
| 24 | | 05'51" (+00'15") | 1000 / 24027 | 185 / 91 |
| 25 | | 05'36" | 1000 / 25027 | 189 / 94 |
| 26 | | 06'20" (+00'44") | 1001 / 26029 | 181 / 86 |
| 27 | | 05'48" (+00'12") | 1000 / 27029 | 186 / 92 |
| 28 | | 06'42" (+01'06") | 1001 / 28030 | 174 / 85 |
| 29 | | 05'39" (+00'03") | 1001 / 29032 | 189 / 93 |
| 30 | | 06'23" (+00'47") | 1002 / 30034 | 181 / 86 |
| 31 | | 07'42" (+02'06") | 1000 / 31035 | 160 / 80 |
| 32 | | 07'08" (+01'32") | 1002 / 32037 | 168 / 83 |
| 33 | | 06'38" (+01'02") | 1001 / 33038 | 182 / 82 |
| 34 | | 06'27" (+00'51") | 1001 / 34040 | 184 / 83 |
| 35 | | 07'12" (+01'36") | 1000 / 35041 | 173 / 79 |
| 36 | | 08'58" (+03'22") | 1000 / 36041 | 144 / 77 |
| 37 | | 07'06" (+01'30") | 1002 / 37044 | 167 / 84 |
| 38 | | 06'31" (+00'55") | 1000 / 38044 | 180 / 84 |
| 39 | | 07'46" (+02'10") | 1002 / 39046 | 162 / 79 |
| 40 | | 06'19" (+00'43") | 1002 / 40048 | 184 / 85 |
| 41 | | 05'49" (+00'13") | 1000 / 41049 | 187 / 91 |
| 42 | | 06'10" (+00'34") | 1002 / 42052 | 185 / 87 |
| 43 | | 06'25" (+00'49") | 1000 / 43053 | 184 / 84 |
| 44 | | 07'27" (+01'51") | 1001 / 44054 | 163 / 81 |
| 45 | | 06'45" (+01'09") | 1001 / 45056 | 182 / 81 |
| 46 | | 10'06" (+04'30") | 158 / 45214 | 136 / 72 |
4月累積里程 :
1157.66 km 
slipa ㄚ拖 累積 :
48025.4 kmMW Watch 上傳(省電模式) | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'35" | 00:11'35" |
| 2 | 13'38" | 00:25'13" |
| 3 | 08'55" | 00:34'08" |
| 4 | 08'16" | 00:42'24" |
| 5 | 08'57" | 00:51'21" |
| 6 | 07'26" | 00:58'47" |
| 7 | 06'39" | 01:05'26" |
| 8 | 07'20" | 01:12'46" |
| 9 | 06'29" | 01:19'15" |
| 10 | 06'28" | 01:25'43" |
| 11 | 06'27" | 01:32'10" |
| 12 | 06'28" | 01:38'38" |
| 13 | 06'21" | 01:44'59" |
| 14 | 06'46" | 01:51'45" |
| 15 | 06'14" | 01:57'59" |
| 16 | 05'56" | 02:03'55" |
| 17 | 05'58" | 02:09'53" |
| 18 | 06'41" | 02:16'34" |
| 19 | 06'02" | 02:22'36" |
| 20 | 07'27" | 02:30'03" |
| 21 | 05'50" | 02:35'53" |
| 22 | 05'47" | 02:41'40" |
| 23 | 05'50" | 02:47'30" |
| 24 | 05'49" | 02:53'19" |
| 25 | 05'37" | 02:58'56" |
| 26 | 06'22" | 03:05'18" |
| 27 | 05'43" | 03:11'01" |
| 28 | 06'44" | 03:17'45" |
| 29 | 05'37" | 03:23'22" |
| 30 | 06'16" | 03:29'38" |
| 31 | 07'41" | 03:37'19" |
| 32 | 07'17" | 03:44'36" |
| 33 | 06'34" | 03:51'10" |
| 34 | 06'28" | 03:57'38" |
| 35 | 07'09" | 04:04'47" |
| 36 | 08'54" | 04:13'41" |
| 37 | 07'10" | 04:20'51" |
| 38 | 06'33" | 04:27'24" |
| 39 | 07'47" | 04:35'11" |
| 40 | 06'22" | 04:41'33" |
| 41 | 05'44" | 04:47'17" |
| 42 | 06'14" | 04:53'31" |
| 43 | 06'17" | 04:59'48" |
| 44 | 07'22" | 05:07'10" |
| 45 | 06'42" | 05:13'52" |
| 45.2 | 11'50" | 05:16'26" |
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