9.8 km | 01:03:46 | 06:29/km日期: 2016-07-10 06:23 - 卡路里: 530 Cal - 溫度: 27°C - 濕度: 60%
Pace: 06'49" / 06'21" / 05'38" / 06'18" / 05'46" / 06'26" / 07'20" / 06'39" / 06'15" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'35") | 1963 / 1963 |
2 | | 05'59" | 1938 / 3902 |
3 | | 06'06" (+00'07") | 1958 / 5861 |
4 | | 07'00" (+01'01") | 1960 / 7821 |
5 | | 06'39" (+00'40") | 1957 / 9778 |
6 | | 12'01" (+06'02") | 42 / 9821 |
7月累積里程 :
230.85 km ASICS Tarther Japan 累積 :
1393.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'21" | 00:13'10" |
3 | 05'38" | 00:18'48" |
4 | 06'18" | 00:25'06" |
5 | 05'46" | 00:30'52" |
6 | 06'26" | 00:37'18" |
7 | 07'20" | 00:44'38" |
8 | 06'39" | 00:51'17" |
9 | 06'15" | 00:57'32" |
9.8 | 07'36" | 01:03'47" |