23.2 km | 02:49:58 | 07:19/km日期: 2024-04-20 05:33 - 卡路里: 1378 Cal - 溫度: 24°C - 濕度: 89.1
Pace: 08'21" / 07'02" / 06'12" / 08'05" / 07'48" / 07'29" / 07'43" / 06'07" / 06'30" / 05'54" / 07'36" / 06'11" / 13'06" / 09'37" / 06'33" / 05'44" / 06'00" / 05'42" / 05'24" / 06'59" / 05'35" / 07'39" / 07'23" / 27'19" /
4月累積里程 :
245.56 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 07'02" | 00:15'23" |
3 | 06'12" | 00:21'35" |
4 | 08'05" | 00:29'40" |
5 | 07'48" | 00:37'28" |
6 | 07'29" | 00:44'57" |
7 | 07'43" | 00:52'40" |
8 | 06'07" | 00:58'47" |
9 | 06'30" | 01:05'17" |
10 | 05'54" | 01:11'11" |
11 | 07'36" | 01:18'47" |
12 | 06'11" | 01:24'58" |
13 | 13'06" | 01:38'04" |
14 | 09'37" | 01:47'41" |
15 | 06'33" | 01:54'14" |
16 | 05'44" | 01:59'58" |
17 | 06'00" | 02:05'58" |
18 | 05'42" | 02:11'40" |
19 | 05'24" | 02:17'04" |
20 | 06'59" | 02:24'03" |
21 | 05'35" | 02:29'38" |
22 | 07'39" | 02:37'17" |
23 | 07'23" | 02:44'40" |
23.2 | 27'16" | 02:49'58" |