10.1 km | 01:15:59 | 07:31/km日期: 2024-04-19 06:23 - 卡路里: 654 Cal - 總步數: 13192 - 平均步頻: 173 - 平均步幅: 76 cm - 溫度: 23°C - 濕度: 85.1
Pace: 10'01" / 07'43" / 07'11" / 07'19" / 07'24" / 07'11" / 07'19" / 07'15" / 07'09" / 06'44" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'00" (+03'18") | 1000 / 1000 | 140 / 71 |
2 | | 07'42" (+01'00") | 1000 / 2001 | 172 / 75 |
3 | | 07'13" (+00'31") | 1002 / 3003 | 179 / 77 |
4 | | 07'17" (+00'35") | 1001 / 4004 | 179 / 76 |
5 | | 07'24" (+00'42") | 1001 / 5006 | 178 / 75 |
6 | | 07'16" (+00'34") | 1001 / 6008 | 180 / 76 |
7 | | 07'17" (+00'35") | 1002 / 7010 | 178 / 76 |
8 | | 07'18" (+00'36") | 1000 / 8010 | 180 / 75 |
9 | | 07'07" (+00'25") | 1000 / 9011 | 178 / 78 |
10 | | 06'42" | 1000 / 10011 | 181 / 82 |
11 | | 06'15" | 87 / 10099 | 170 / 93 |
4月累積里程 : 244.20 km
MW Watch 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 07'43" | 00:17'44" |
3 | 07'11" | 00:24'55" |
4 | 07'19" | 00:32'14" |
5 | 07'24" | 00:39'38" |
6 | 07'11" | 00:46'49" |
7 | 07'19" | 00:54'08" |
8 | 07'15" | 01:01'23" |
9 | 07'09" | 01:08'32" |
10 | 06'44" | 01:15'16" |
10.1 | 07'10" | 01:15'59" |