10.0 km | 01:02:07 | 06:12/km日期: 2016-07-10 06:23 - 天氣: 晴 - 卡路里: 540 Cal - 總步數: 10870 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 60%
Pace: 06'02" / 05'45" / 06'02" / 05'58" / 06'15" / 06'24" / 06'40" / 06'16" / 06'12" / 06'21" / 18'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'11") | 1004 / 1004 | 174 / 95 |
2 | | 05'49" | 1006 / 2011 | 175 / 97 |
3 | | 05'58" (+00'09") | 1005 / 3016 | 176 / 95 |
4 | | 05'59" (+00'10") | 1003 / 4019 | 176 / 94 |
5 | | 06'11" (+00'22") | 1004 / 5024 | 175 / 92 |
6 | | 06'25" (+00'36") | 1001 / 6025 | 174 / 89 |
7 | | 06'35" (+00'46") | 1008 / 7034 | 173 / 87 |
8 | | 06'14" (+00'25") | 1006 / 8040 | 174 / 91 |
9 | | 06'10" (+00'21") | 1001 / 9041 | 175 / 92 |
10 | | 06'20" (+00'31") | 1002 / 10044 | 174 / 90 |
7月累積里程 : 133.11 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'45" | 00:11'47" |
3 | 06'02" | 00:17'49" |
4 | 05'58" | 00:23'47" |
5 | 06'15" | 00:30'02" |
6 | 06'24" | 00:36'26" |
7 | 06'40" | 00:43'06" |
8 | 06'16" | 00:49'22" |
9 | 06'12" | 00:55'34" |
10 | 06'21" | 01:01'55" |
10.0 | 18'01" | 01:02'07" |