12.1 km | 01:04:47 | 05:20/km日期: 2024-04-18 19:56 - 總爬升: 158 m - 卡路里: 906 Cal - 平均步頻: 169 - 溫度: 22°C - 濕度: 78.3
Pace: 06'00" / 05'00" / 04'49" / 05'07" / 05'09" / 05'16" / 05'14" / 05'12" / 05'04" / 05'08" / 05'29" / 05'40" / 12'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'02") | 1100 / 1100 |
2 | | 04'53" (+00'01") | 993 / 2094 |
3 | | 04'52" | 1031 / 3125 |
4 | | 05'12" (+00'20") | 1009 / 4135 |
5 | | 05'07" (+00'15") | 1003 / 5138 |
6 | | 05'06" (+00'14") | 1005 / 6144 |
7 | | 05'20" (+00'28") | 1011 / 7155 |
8 | | 05'13" (+00'21") | 991 / 8146 |
9 | | 04'56" (+00'04") | 991 / 9138 |
10 | | 05'20" (+00'28") | 1006 / 10145 |
11 | | 05'29" (+00'37") | 1009 / 11155 |
12 | | 05'37" (+00'45") | 993 / 12148 |
4月累積里程 :
150.25 km Asces T6G0N 累積 :
2644.0 kmAndroid - samsung SM-A3460 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'00" | 00:11'00" |
3 | 04'49" | 00:15'49" |
4 | 05'07" | 00:20'56" |
5 | 05'09" | 00:26'05" |
6 | 05'16" | 00:31'21" |
7 | 05'14" | 00:36'35" |
8 | 05'12" | 00:41'47" |
9 | 05'04" | 00:46'51" |
10 | 05'08" | 00:51'59" |
11 | 05'29" | 00:57'28" |
12 | 05'40" | 01:03'08" |
12.3 | 05'48" | 01:04'42" |