15.8 km | 10:11:20 | 38:34/km日期: 2024-04-14 08:12 - 總爬升: 187 m - 卡路里: 1184 Cal - 平均步頻: 13 - 溫度: 24°C - 濕度: 93
Pace: 11'19" / 10'57" / 09'47" / 10'28" / 56'09" / 68'43" / 42'58" / 48'29" / 62'57" / 39'35" / 28'03" / 54'07" / 38'55" / 62'02" / 29'44" / 36'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'13" (+01'30") | 994 / 994 |
2 | | 11'00" (+01'17") | 1007 / 2002 |
3 | | 09'43" | 1005 / 3008 |
4 | | 10'24" (+00'41") | 1006 / 4014 |
5 | | 56'22" (+46'39") | 995 / 5010 |
6 | | 01:11'06" (+01'23") | 1031 / 6042 |
7 | | 40'00" (+30'17") | 1011 / 7054 |
8 | | 47'21" (+37'38") | 992 / 8046 |
9 | | 01:12'59" (+03'16") | 1009 / 9056 |
10 | | 28'34" (+18'51") | 1006 / 10063 |
11 | | 31'44" (+22'01") | 1009 / 11072 |
12 | | 58'28" (+48'45") | 1018 / 12091 |
13 | | 30'11" (+20'28") | 987 / 13078 |
14 | | 01:02'29" (+52'46") | 1012 / 14090 |
15 | | 28'34" (+18'51") | 1000 / 15091 |
16 | | 35'14" (+25'31") | 860 / 15951 |
4月累積里程 :
150.25 km Asces T6G0N 累積 :
2644.0 kmAndroid - samsung SM-A3460 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'19" | 00:11'19" |
2 | 10'57" | 00:22'16" |
3 | 09'47" | 00:32'03" |
4 | 10'28" | 00:42'31" |
5 | 56'09" | 01:38'40" |
6 | 68'43" | 02:47'23" |
7 | 42'58" | 03:30'21" |
8 | 48'29" | 04:18'50" |
9 | 62'57" | 05:21'47" |
10 | 39'35" | 06:01'22" |
11 | 28'03" | 06:29'25" |
12 | 54'07" | 07:23'32" |
13 | 38'55" | 08:02'27" |
14 | 62'02" | 09:04'29" |
15 | 29'44" | 09:34'13" |
16.0 | 32'55" | 10:05'33" |