8.1 km | 01:00:51 | 07:31/km日期: 2016-07-06 18:05 - 卡路里: 663 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 68%
Pace: 07'30" / 07'28" / 07'33" / 07'10" / 07'41" / 07'43" / 07'31" / 06'57" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'33") | 1000 / 1000 |
2 | | 07'27" (+00'30") | 1000 / 2000 |
3 | | 07'32" (+00'35") | 1000 / 3000 |
4 | | 07'10" (+00'13") | 1000 / 4000 |
5 | | 07'41" (+00'44") | 1000 / 5000 |
6 | | 07'42" (+00'45") | 1000 / 6000 |
7 | | 07'31" (+00'34") | 1000 / 7000 |
8 | | 06'57" | 1000 / 8000 |
9 | | 14'18" (+07'21") | 90 / 8090 |
7月累積里程 : 54.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'28" | 00:14'58" |
3 | 07'33" | 00:22'31" |
4 | 07'10" | 00:29'41" |
5 | 07'41" | 00:37'22" |
6 | 07'43" | 00:45'05" |
7 | 07'31" | 00:52'36" |
8 | 06'57" | 00:59'33" |
8.1 | 14'21" | 01:00'51" |