10.1 km | 01:08:35 | 06:48/km日期: 2016-07-05 17:52 - 卡路里: 535 Cal - 溫度: 33°C - 濕度: 54%
Pace: 06'48" / 06'44" / 06'48" / 07'08" / 06'52" / 06'52" / 07'33" / 06'52" / 06'48" / 06'55" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'19") | 1004 / 1004 |
2 | | 06'47" (+00'13") | 995 / 1999 |
3 | | 06'49" (+00'15") | 1004 / 3004 |
4 | | 07'11" (+00'37") | 993 / 3997 |
5 | | 06'53" (+00'19") | 1002 / 4999 |
6 | | 06'48" (+00'14") | 1006 / 6005 |
7 | | 06'45" (+00'11") | 994 / 6999 |
8 | | 06'56" (+00'22") | 999 / 7997 |
9 | | 06'48" (+00'14") | 1002 / 9000 |
10 | | 06'34" | 996 / 9996 |
11 | | 06'31" | 23 / 10019 |
7月累積里程 : 110.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'44" | 00:13'32" |
3 | 06'48" | 00:20'20" |
4 | 07'08" | 00:27'28" |
5 | 06'52" | 00:34'20" |
6 | 06'52" | 00:41'12" |
7 | 07'33" | 00:48'45" |
8 | 06'52" | 00:55'37" |
9 | 06'48" | 01:02'25" |
10 | 06'55" | 01:09'20" |
10.0 | 24'33" | 01:09'48" |