17.0 km | 01:54:35 | 06:43/km日期: 2024-04-06 06:34 - 平均心率: 121 - 卡路里: 1213 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 94.2
Pace: 07'46" / 07'45" / 07'26" / 07'23" / 07'45" / 06'51" / 06'40" / 06'46" / 06'18" / 06'32" / 06'20" / 06'13" / 06'43" / 06'32" / 06'39" / 06'23" / 06'16" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'58") | 1000 / 1000 |
| 2 | | 07'44" (+01'57") | 1000 / 2000 |
| 3 | | 07'26" (+01'39") | 1000 / 3000 |
| 4 | | 07'23" (+01'36") | 1000 / 4000 |
| 5 | | 07'05" (+01'18") | 1000 / 5000 |
| 6 | | 06'50" (+01'03") | 1000 / 6000 |
| 7 | | 06'40" (+00'53") | 1000 / 7000 |
| 8 | | 06'28" (+00'41") | 1000 / 8000 |
| 9 | | 06'17" (+00'30") | 1000 / 9000 |
| 10 | | 06'32" (+00'45") | 1000 / 10000 |
| 11 | | 06'19" (+00'32") | 1000 / 11000 |
| 12 | | 06'12" (+00'25") | 1000 / 12000 |
| 13 | | 05'47" | 1000 / 13000 |
| 14 | | 06'32" (+00'45") | 1000 / 14000 |
| 15 | | 06'38" (+00'51") | 1000 / 15000 |
| 16 | | 06'22" (+00'35") | 1000 / 16000 |
| 17 | | 06'15" (+00'28") | 1000 / 17000 |
| 18 | | 06'15" (+00'28") | 24 / 17024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 52.81 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'45" | 00:15'31" |
| 3 | 07'26" | 00:22'57" |
| 4 | 07'23" | 00:30'20" |
| 5 | 07'45" | 00:38'05" |
| 6 | 06'51" | 00:44'56" |
| 7 | 06'40" | 00:51'36" |
| 8 | 06'46" | 00:58'22" |
| 9 | 06'18" | 01:04'40" |
| 10 | 06'32" | 01:11'12" |
| 11 | 06'20" | 01:17'32" |
| 12 | 06'13" | 01:23'45" |
| 13 | 06'43" | 01:30'28" |
| 14 | 06'32" | 01:37'00" |
| 15 | 06'39" | 01:43'39" |
| 16 | 06'23" | 01:50'02" |
| 17 | 06'16" | 01:56'18" |
| 17.0 | 06'06" | 01:56'27" |
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