12.2 km | 02:02:34 | 10:02/km日期: 2024-03-23 10:16 - 總爬升: 161 m - 卡路里: 703 Cal - 總步數: 840 - 平均步頻: 6 - 平均步幅: 1453 cm - 溫度: 26°C - 濕度: 63
Pace: 05'56" / 05'56" / 06'04" / 05'48" / 05'33" / 05'31" / 05'39" / 05'41" / 56'25" / 06'03" / 05'38" / 05'52" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'24") | 1001 / 1001 | 11 / 1473 |
2 | | 05'55" (+00'20") | 1003 / 2005 | 12 / 1393 |
3 | | 06'12" (+00'37") | 1002 / 3007 | 10 / 1473 |
4 | | 05'52" (+00'17") | 1002 / 4010 | 10 / 1617 |
5 | | 05'38" (+00'03") | 1001 / 5011 | 9 / 1788 |
6 | | 05'35" | 1001 / 6012 | 11 / 1564 |
7 | | 05'46" (+00'11") | 1001 / 7013 | 12 / 1390 |
8 | | 06'26" (+00'51") | 1000 / 8014 | 13 / 1191 |
9 | | 55'56" (+50'21") | 1000 / 9015 | 2 / 877 |
10 | | 06'03" (+00'28") | 1000 / 10015 | 10 / 1614 |
11 | | 05'58" (+00'23") | 1000 / 11016 | 8 / 1924 |
12 | | 05'48" (+00'13") | 1001 / 12018 | 9 / 1788 |
13 | | 06'10" (+00'35") | 191 / 12210 | 8 / 1918 |
3月累積里程 : 174.43 km
MW Watch 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'56" | 00:11'52" |
3 | 06'04" | 00:17'56" |
4 | 05'48" | 00:23'44" |
5 | 05'33" | 00:29'17" |
6 | 05'31" | 00:34'48" |
7 | 05'39" | 00:40'27" |
8 | 05'41" | 00:46'08" |
9 | 56'25" | 01:42'33" |
10 | 06'03" | 01:48'36" |
11 | 05'38" | 01:54'14" |
12 | 05'52" | 02:00'06" |
12.2 | 11'42" | 02:02'34" |