8.0 km | 00:54:27 | 06:47/km日期: 2024-03-24 07:01 - 平均心率: 153 - 卡路里: 633 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 88.8
Pace: 07'13" / 06'56" / 06'46" / 06'44" / 06'37" / 06'45" / 06'59" / 06'52" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'03") | 1000 / 1000 |
| 2 | | 06'56" (+00'19") | 1000 / 2000 |
| 3 | | 06'45" (+00'08") | 1000 / 3000 |
| 4 | | 06'43" (+00'06") | 1000 / 4000 |
| 5 | | 06'37" | 1000 / 5000 |
| 6 | | 06'44" (+00'07") | 1000 / 6000 |
| 7 | | 06'59" (+00'22") | 1000 / 7000 |
| 8 | | 06'51" (+00'14") | 1000 / 8000 |
| 9 | | 05'51" | 23 / 8023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 : 62.04 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'56" | 00:14'09" |
| 3 | 06'46" | 00:20'55" |
| 4 | 06'44" | 00:27'39" |
| 5 | 06'37" | 00:34'16" |
| 6 | 06'45" | 00:41'01" |
| 7 | 06'59" | 00:48'00" |
| 8 | 06'52" | 00:54'52" |
| 8.0 | 06'21" | 00:55'01" |
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