9.1 km | 00:50:49 | 05:33/km日期: 2024-03-23 16:05 - 地點: 綠色隧道 林後泗林 - 天氣: 下午 - 卡路里: 682 Cal - 平均步頻: 62 - 溫度: 29°C - 濕度: 70.6
Pace: 05'09" / 05'06" / 05'32" / 05'54" / 05'47" / 05'51" / 05'30" / 05'00" / 05'22" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'27") | 394 / 394 |
2 | | 05'01" (+00'12") | 404 / 798 |
3 | | 04'59" (+00'10") | 393 / 1192 |
4 | | 04'49" | 400 / 1593 |
5 | | 05'23" (+00'34") | 395 / 1989 |
6 | | 05'23" (+00'34") | 408 / 2397 |
7 | | 05'12" (+00'23") | 400 / 2797 |
8 | | 06'38" (+01'49") | 399 / 3196 |
9 | | 05'43" (+00'54") | 407 / 3603 |
10 | | 05'09" (+00'20") | 387 / 3991 |
11 | | 06'13" (+01'24") | 410 / 4401 |
12 | | 05'46" (+00'57") | 397 / 4798 |
13 | | 05'43" (+00'54") | 407 / 5206 |
14 | | 05'57" (+01'08") | 394 / 5601 |
15 | | 05'46" (+00'57") | 395 / 5996 |
16 | | 05'34" (+00'45") | 409 / 6406 |
17 | | 05'21" (+00'32") | 404 / 6810 |
18 | | 05'21" (+00'32") | 397 / 7208 |
19 | | 05'01" (+00'12") | 398 / 7606 |
20 | | 05'02" (+00'13") | 396 / 8003 |
21 | | 04'59" (+00'10") | 397 / 8400 |
22 | | 05'10" (+00'21") | 402 / 8802 |
23 | | 07'54" (+03'05") | 332 / 9135 |
3月累積里程 :
131.52 km Asics Tartherzeal 6 累積 :
505.3 kmAndroid - samsung SM-A5260 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'06" | 00:10'15" |
3 | 05'32" | 00:15'47" |
4 | 05'54" | 00:21'41" |
5 | 05'47" | 00:27'28" |
6 | 05'51" | 00:33'19" |
7 | 05'30" | 00:38'49" |
8 | 05'00" | 00:43'49" |
9 | 05'22" | 00:49'11" |
9.1 | 09'50" | 00:50'31" |