10.1 km | 00:46:55 | 04:38/km日期: 2024-03-23 09:58 - 卡路里: 632 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 82.6
Pace: 05'10" / 04'49" / 04'42" / 04'33" / 04'38" / 04'40" / 04'21" / 04'30" / 04'41" / 04'24" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'50") | 1000 / 1000 |
2 | | 04'48" (+00'28") | 1000 / 2000 |
3 | | 04'41" (+00'21") | 1000 / 3000 |
4 | | 04'33" (+00'13") | 1000 / 4000 |
5 | | 04'37" (+00'17") | 1000 / 5000 |
6 | | 04'40" (+00'20") | 1000 / 6000 |
7 | | 04'20" | 1000 / 7000 |
8 | | 04'29" (+00'09") | 1000 / 8000 |
9 | | 04'40" (+00'20") | 1000 / 9000 |
10 | | 04'24" (+00'04") | 1000 / 10000 |
11 | | 04'41" (+00'21") | 100 / 10100 |
3月累積里程 : 244.73 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'49" | 00:09'59" |
3 | 04'42" | 00:14'41" |
4 | 04'33" | 00:19'14" |
5 | 04'38" | 00:23'52" |
6 | 04'40" | 00:28'32" |
7 | 04'21" | 00:32'53" |
8 | 04'30" | 00:37'23" |
9 | 04'41" | 00:42'04" |
10 | 04'24" | 00:46'28" |
10.1 | 06'29" | 00:47'07" |