18.1 km | 02:18:08 | 07:38/km日期: 2024-03-23 05:36 - 總爬升: 174 m - 卡路里: 1203 Cal - 溫度: 21°C - 濕度: 74.6
Pace: 08'56" / 07'10" / 07'29" / 06'44" / 06'36" / 07'55" / 06'45" / 08'44" / 06'48" / 06'59" / 07'11" / 06'42" / 07'40" / 07'35" / 07'34" / 09'18" / 07'44" / 09'12" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+01'46") | 1063 / 1063 |
2 | | 07'37" (+01'00") | 930 / 1994 |
3 | | 07'27" (+00'50") | 1012 / 3006 |
4 | | 06'42" (+00'05") | 1003 / 4009 |
5 | | 06'37" | 995 / 5005 |
6 | | 07'54" (+01'17") | 1001 / 6007 |
7 | | 06'46" (+00'09") | 1010 / 7018 |
8 | | 08'42" (+02'05") | 1000 / 8018 |
9 | | 06'45" (+00'08") | 1004 / 9022 |
10 | | 07'02" (+00'25") | 1000 / 10023 |
11 | | 07'09" (+00'32") | 1010 / 11034 |
12 | | 06'42" (+00'05") | 1002 / 12036 |
13 | | 07'43" (+01'06") | 998 / 13035 |
14 | | 07'34" (+00'57") | 1004 / 14039 |
15 | | 07'30" (+00'53") | 1004 / 15044 |
16 | | 09'21" (+02'44") | 995 / 16040 |
17 | | 07'48" (+01'11") | 1005 / 17046 |
18 | | 09'08" (+02'31") | 1005 / 18051 |
19 | | 07'15" (+00'38") | 62 / 18113 |
3月累積里程 : 133.56 km
Android - samsung SM-A528B 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 07'10" | 00:16'06" |
3 | 07'29" | 00:23'35" |
4 | 06'44" | 00:30'19" |
5 | 06'36" | 00:36'55" |
6 | 07'55" | 00:44'50" |
7 | 06'45" | 00:51'35" |
8 | 08'44" | 01:00'19" |
9 | 06'48" | 01:07'07" |
10 | 06'59" | 01:14'06" |
11 | 07'11" | 01:21'17" |
12 | 06'42" | 01:27'59" |
13 | 07'40" | 01:35'39" |
14 | 07'35" | 01:43'14" |
15 | 07'34" | 01:50'48" |
16 | 09'18" | 02:00'06" |
17 | 07'44" | 02:07'50" |
18 | 09'12" | 02:17'02" |
18.1 | 07'20" | 02:17'52" |