36.0 km | 09:36:57 | 16:01/km日期: 2024-03-22 07:16 - 卡路里: 2672 Cal - 溫度: 16°C - 濕度: 84.2
Pace: 25'17" / 22'52" / 14'56" / 13'38" / 16'17" / 11'16" / 31'29" / 22'01" / 15'52" / 18'28" / 12'26" / 12'45" / 18'39" / 13'43" / 13'46" / 12'42" / 12'41" / 13'10" / 12'31" / 11'27" / 16'34" / 13'17" / 19'22" / 10'48" / 22'18" / 11'54" / 12'04" / 14'31" / 14'51" / 13'22" / 13'26" / 13'49" / 15'38" / 13'15" / 29'50" / 00'00" /
3月累積里程 : 281.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'17" | 00:25'17" |
2 | 22'52" | 00:48'09" |
3 | 14'56" | 01:03'05" |
4 | 13'38" | 01:16'43" |
5 | 16'17" | 01:33'00" |
6 | 11'16" | 01:44'16" |
7 | 31'29" | 02:15'45" |
8 | 22'01" | 02:37'46" |
9 | 15'52" | 02:53'38" |
10 | 18'28" | 03:12'06" |
11 | 12'26" | 03:24'32" |
12 | 12'45" | 03:37'17" |
13 | 18'39" | 03:55'56" |
14 | 13'43" | 04:09'39" |
15 | 13'46" | 04:23'25" |
16 | 12'42" | 04:36'07" |
17 | 12'41" | 04:48'48" |
18 | 13'10" | 05:01'58" |
19 | 12'31" | 05:14'29" |
20 | 11'27" | 05:25'56" |
21 | 16'34" | 05:42'30" |
22 | 13'17" | 05:55'47" |
23 | 19'22" | 06:15'09" |
24 | 10'48" | 06:25'57" |
25 | 22'18" | 06:48'15" |
26 | 11'54" | 07:00'09" |
27 | 12'04" | 07:12'13" |
28 | 14'31" | 07:26'44" |
29 | 14'51" | 07:41'35" |
30 | 13'22" | 07:54'57" |
31 | 13'26" | 08:08'23" |
32 | 13'49" | 08:22'12" |
33 | 15'38" | 08:37'50" |
34 | 13'15" | 08:51'05" |
35 | 29'50" | 09:20'55" |
36.0 | 16'04" | 09:36'57" |