16.6 km | 01:39:44 | 05:59/km日期: 2024-03-21 06:33 - 卡路里: 1218 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 67.5
Pace: 06'30" / 06'45" / 06'24" / 06'22" / 06'03" / 06'00" / 05'59" / 05'47" / 05'53" / 05'43" / 05'39" / 06'00" / 05'37" / 05'34" / 05'27" / 22'02" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'04") | 1000 / 1000 |
2 | | 06'44" (+01'18") | 1000 / 2000 |
3 | | 06'23" (+00'57") | 1000 / 3000 |
4 | | 06'22" (+00'56") | 1000 / 4000 |
5 | | 06'02" (+00'36") | 1000 / 5000 |
6 | | 06'00" (+00'34") | 1000 / 6000 |
7 | | 05'58" (+00'32") | 1000 / 7000 |
8 | | 05'47" (+00'21") | 1000 / 8000 |
9 | | 05'52" (+00'26") | 1000 / 9000 |
10 | | 05'43" (+00'17") | 1000 / 10000 |
11 | | 05'38" (+00'12") | 1000 / 11000 |
12 | | 06'00" (+00'34") | 1000 / 12000 |
13 | | 05'37" (+00'11") | 1000 / 13000 |
14 | | 05'34" (+00'08") | 1000 / 14000 |
15 | | 05'26" | 1000 / 15000 |
16 | | 06'23" (+00'57") | 1000 / 16000 |
17 | | 05'36" (+00'10") | 648 / 16648 |
3月累積里程 : 280.40 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'45" | 00:13'15" |
3 | 06'24" | 00:19'39" |
4 | 06'22" | 00:26'01" |
5 | 06'03" | 00:32'04" |
6 | 06'00" | 00:38'04" |
7 | 05'59" | 00:44'03" |
8 | 05'47" | 00:49'50" |
9 | 05'53" | 00:55'43" |
10 | 05'43" | 01:01'26" |
11 | 05'39" | 01:07'05" |
12 | 06'00" | 01:13'05" |
13 | 05'37" | 01:18'42" |
14 | 05'34" | 01:24'16" |
15 | 05'27" | 01:29'43" |
16 | 22'02" | 01:51'45" |
16.6 | 05'37" | 01:55'24" |