11.0 km | 01:07:02 | 06:05/km日期: 2016-06-25 04:49 - 卡路里: 713 Cal - 總步數: 11892 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'27" / 06'04" / 06'07" / 06'09" / 06'10" / 06'02" / 06'04" / 06'11" / 06'09" / 05'53" / 05'38" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'47") | 1008 / 1008 | 172 / 90 |
2 | | 06'03" (+00'27") | 1001 / 2009 | 176 / 93 |
3 | | 06'05" (+00'29") | 1003 / 3013 | 177 / 92 |
4 | | 06'09" (+00'33") | 1007 / 4020 | 178 / 91 |
5 | | 06'07" (+00'31") | 1006 / 5026 | 178 / 91 |
6 | | 05'59" (+00'23") | 1006 / 6032 | 178 / 93 |
7 | | 06'00" (+00'24") | 1000 / 7032 | 175 / 94 |
8 | | 06'10" (+00'34") | 1001 / 8034 | 178 / 90 |
9 | | 06'10" (+00'34") | 1007 / 9042 | 177 / 91 |
10 | | 05'50" (+00'14") | 1004 / 10046 | 178 / 95 |
11 | | 05'36" | 1003 / 11049 | 179 / 99 |
6月累積里程 :
117.19 km saucony VIRRATA 2 累積 :
6622.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'04" | 00:12'31" |
3 | 06'07" | 00:18'38" |
4 | 06'09" | 00:24'47" |
5 | 06'10" | 00:30'57" |
6 | 06'02" | 00:36'59" |
7 | 06'04" | 00:43'03" |
8 | 06'11" | 00:49'14" |
9 | 06'09" | 00:55'23" |
10 | 05'53" | 01:01'16" |
11 | 05'38" | 01:06'54" |
11.0 | 09'43" | 01:07'02" |