5.0 km | 01:06:55 | 13:23/km日期: 2024-03-18 21:15 - 卡路里: 405 Cal - 溫度: 23°C - 濕度: 80.2
Pace: 13'57" / 12'59" / 13'28" / 13'24" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'36" (+01'47") | 491 / 491 |
2 | | 13'02" (+00'13") | 507 / 999 |
3 | | 13'15" (+00'26") | 500 / 1499 |
4 | | 12'58" (+00'09") | 500 / 2000 |
5 | | 13'07" (+00'18") | 496 / 2496 |
6 | | 13'36" (+00'47") | 510 / 3007 |
7 | | 13'33" (+00'44") | 500 / 3507 |
8 | | 13'17" (+00'28") | 497 / 4005 |
9 | | 12'49" | 502 / 4508 |
10 | | 13'02" (+00'13") | 497 / 5005 |
3月累積里程 :
106.60 km NIKE Down Shifter 9 累積 :
4068.7 kmAndroid - samsung SM-P550 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'57" | 00:13'57" |
2 | 12'59" | 00:26'56" |
3 | 13'28" | 00:40'24" |
4 | 13'24" | 00:53'48" |
5.0 | 12'52" | 01:06'44" |