21.1 km | 02:19:13 | 06:35/km日期: 2024-03-18 17:06 - 總爬升: 110 m - 卡路里: 1424 Cal - 平均步頻: 175 - 溫度: 21°C - 濕度: 75
Pace: 08'00" / 05'00" / 06'36" / 06'39" / 06'19" / 06'27" / 06'40" / 06'37" / 06'20" / 06'23" / 07'36" / 06'48" / 05'57" / 06'19" / 06'32" / 06'29" / 06'55" / 06'43" / 06'43" / 06'27" / 06'40" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'30") | 1245 / 1245 |
2 | | 06'31" (+00'36") | 751 / 1996 |
3 | | 06'37" (+00'42") | 1012 / 3009 |
4 | | 06'40" (+00'45") | 995 / 4004 |
5 | | 06'19" (+00'24") | 999 / 5004 |
6 | | 06'27" (+00'32") | 1013 / 6017 |
7 | | 06'38" (+00'43") | 1003 / 7020 |
8 | | 06'37" (+00'42") | 996 / 8016 |
9 | | 06'18" (+00'23") | 1005 / 9022 |
10 | | 06'20" (+00'25") | 991 / 10014 |
11 | | 07'38" (+01'43") | 1008 / 11022 |
12 | | 06'50" (+00'55") | 993 / 12016 |
13 | | 05'55" | 1002 / 13018 |
14 | | 06'19" (+00'24") | 1001 / 14019 |
15 | | 06'31" (+00'36") | 1001 / 15021 |
16 | | 06'32" (+00'37") | 1010 / 16031 |
17 | | 06'52" (+00'57") | 1003 / 17035 |
18 | | 06'43" (+00'48") | 999 / 18034 |
19 | | 06'45" (+00'50") | 997 / 19032 |
20 | | 06'26" (+00'31") | 1001 / 20034 |
21 | | 06'34" (+00'39") | 1012 / 21046 |
22 | | 06'34" (+00'39") | 93 / 21139 |
3月累積里程 : 100.26 km
Android - samsung SM-A528B 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 05'00" | 00:13'00" |
3 | 06'36" | 00:19'36" |
4 | 06'39" | 00:26'15" |
5 | 06'19" | 00:32'34" |
6 | 06'27" | 00:39'01" |
7 | 06'40" | 00:45'41" |
8 | 06'37" | 00:52'18" |
9 | 06'20" | 00:58'38" |
10 | 06'23" | 01:05'01" |
11 | 07'36" | 01:12'37" |
12 | 06'48" | 01:19'25" |
13 | 05'57" | 01:25'22" |
14 | 06'19" | 01:31'41" |
15 | 06'32" | 01:38'13" |
16 | 06'29" | 01:44'42" |
17 | 06'55" | 01:51'37" |
18 | 06'43" | 01:58'20" |
19 | 06'43" | 02:05'03" |
20 | 06'27" | 02:11'30" |
21 | 06'40" | 02:18'10" |
21.1 | 05'50" | 02:18'59" |