11.4 km | 01:06:19 | 05:47/km日期: 2024-03-18 17:00 - 總爬升: 106 m - 卡路里: 639 Cal - 平均步頻: 175 - 溫度: 23°C - 濕度: 68.1
Pace: 06'02" / 05'54" / 06'00" / 05'57" / 05'56" / 06'08" / 05'53" / 05'42" / 05'45" / 05'24" / 05'19" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'40") | 995 / 995 |
2 | | 05'54" (+00'37") | 1000 / 1996 |
3 | | 05'59" (+00'42") | 1000 / 2996 |
4 | | 05'58" (+00'41") | 1010 / 4006 |
5 | | 05'57" (+00'40") | 995 / 5002 |
6 | | 06'05" (+00'48") | 1006 / 6008 |
7 | | 05'53" (+00'36") | 1011 / 7020 |
8 | | 05'42" (+00'25") | 997 / 8017 |
9 | | 05'42" (+00'25") | 1009 / 9026 |
10 | | 05'24" (+00'07") | 996 / 10022 |
11 | | 05'17" | 1004 / 11027 |
12 | | 04'45" | 441 / 11468 |
3月累積里程 :
110.62 km 美津濃 WR24SW 累積 :
2641.1 kmAndroid - Xiaomi M2101K6G 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'54" | 00:11'56" |
3 | 06'00" | 00:17'56" |
4 | 05'57" | 00:23'53" |
5 | 05'56" | 00:29'49" |
6 | 06'08" | 00:35'57" |
7 | 05'53" | 00:41'50" |
8 | 05'42" | 00:47'32" |
9 | 05'45" | 00:53'17" |
10 | 05'24" | 00:58'41" |
11 | 05'19" | 01:04'00" |
11.5 | 04'44" | 01:06'11" |