12.5 km | 06:17:22 | 30:17/km日期: 2024-03-17 08:00 - 總爬升: 1642 m - 卡路里: 673 Cal - 平均步頻: 67 - 溫度: 21°C - 濕度: 84.8
Pace: 30'31" / 44'24" / 41'07" / 30'22" / 35'14" / 37'05" / 36'41" / 21'11" / 19'10" / 16'52" / 30'09" / 25'36" / 19'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 30'04" (+13'21") | 994 / 994 |
2 | | 44'38" (+27'55") | 1008 / 2002 |
3 | | 40'43" (+24'00") | 994 / 2997 |
4 | | 30'48" (+14'05") | 1005 / 4002 |
5 | | 34'50" (+18'07") | 1011 / 5013 |
6 | | 37'14" (+20'31") | 995 / 6009 |
7 | | 36'32" (+19'49") | 1016 / 7026 |
8 | | 21'00" (+04'17") | 1003 / 8029 |
9 | | 19'14" (+02'31") | 1005 / 9035 |
10 | | 16'43" | 1000 / 10035 |
11 | | 30'08" (+13'25") | 993 / 11028 |
12 | | 25'37" (+08'54") | 1009 / 12037 |
13 | | 18'13" (+01'30") | 457 / 12494 |
3月累積里程 : 95.22 km
Android - samsung SM-A528B 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 30'31" | 00:30'31" |
2 | 44'24" | 01:14'55" |
3 | 41'07" | 01:56'02" |
4 | 30'22" | 02:26'24" |
5 | 35'14" | 03:01'38" |
6 | 37'05" | 03:38'43" |
7 | 36'41" | 04:15'24" |
8 | 21'11" | 04:36'35" |
9 | 19'10" | 04:55'45" |
10 | 16'52" | 05:12'37" |
11 | 30'09" | 05:42'46" |
12 | 25'36" | 06:08'22" |
12.5 | 17'44" | 06:17'09" |