6.1 km | 00:35:21 | 05:49/km日期: 2016-06-23 20:19 - 卡路里: 491 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 90%
Pace: 05'33" / 06'01" / 06'03" / 06'07" / 06'03" / 05'25" / 02'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+02'18") | 1000 / 1000 |
2 | | 06'01" (+02'47") | 1000 / 2000 |
3 | | 06'02" (+02'48") | 1000 / 3000 |
4 | | 06'07" (+02'53") | 1000 / 4000 |
5 | | 06'02" (+02'48") | 1000 / 5000 |
6 | | 06'22" (+03'08") | 290 / 5290 |
7 | | 03'14" | 88 / 5378 |
8 | | 05'44" (+02'30") | 149 / 5527 |
9 | | 03'27" (+00'13") | 84 / 5611 |
10 | | 06'04" (+02'50") | 140 / 5752 |
11 | | 03'17" (+00'03") | 86 / 5838 |
12 | | 06'20" (+03'06") | 132 / 5971 |
13 | | 03'01" | 102 / 6073 |
6月累積里程 : 141.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'01" | 00:11'34" |
3 | 06'03" | 00:17'37" |
4 | 06'07" | 00:23'44" |
5 | 06'03" | 00:29'47" |
6 | 05'25" | 00:35'12" |
6.1 | 02'01" | 00:35'21" |