17.2 km | 01:45:32 | 06:08/km日期: 2024-03-16 06:19 - 平均心率: 142 - 卡路里: 1112 Cal - 溫度: 17°C - 濕度: 99.9
Pace: 06'00" / 05'55" / 05'42" / 06'05" / 05'59" / 07'15" / 05'39" / 05'44" / 05'44" / 05'42" / 05'38" / 05'33" / 06'36" / 07'00" / 07'25" / 06'18" / 06'20" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'27") | 1000 / 1000 |
| 2 | | 05'54" (+00'22") | 1000 / 2000 |
| 3 | | 05'42" (+00'10") | 1000 / 3000 |
| 4 | | 06'04" (+00'32") | 1000 / 4000 |
| 5 | | 05'58" (+00'26") | 1000 / 5000 |
| 6 | | 07'15" (+01'43") | 1000 / 6000 |
| 7 | | 05'39" (+00'07") | 1000 / 7000 |
| 8 | | 05'44" (+00'12") | 1000 / 8000 |
| 9 | | 05'43" (+00'11") | 1000 / 9000 |
| 10 | | 05'41" (+00'09") | 1000 / 10000 |
| 11 | | 05'38" (+00'06") | 1000 / 11000 |
| 12 | | 05'32" | 1000 / 12000 |
| 13 | | 06'36" (+01'04") | 1000 / 13000 |
| 14 | | 05'53" (+00'21") | 834 / 13834 |
| 15 | | 08'12" (+02'40") | 1000 / 14834 |
| 16 | | 06'35" (+01'03") | 1000 / 15834 |
| 17 | | 06'12" (+00'40") | 1000 / 16834 |
| 18 | | 06'24" (+00'52") | 327 / 17161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 91.76 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'55" | 00:11'55" |
| 3 | 05'42" | 00:17'37" |
| 4 | 06'05" | 00:23'42" |
| 5 | 05'59" | 00:29'41" |
| 6 | 07'15" | 00:36'56" |
| 7 | 05'39" | 00:42'35" |
| 8 | 05'44" | 00:48'19" |
| 9 | 05'44" | 00:54'03" |
| 10 | 05'42" | 00:59'45" |
| 11 | 05'38" | 01:05'23" |
| 12 | 05'33" | 01:10'56" |
| 13 | 06'36" | 01:17'32" |
| 14 | 07'00" | 01:24'32" |
| 15 | 07'25" | 01:31'57" |
| 16 | 06'18" | 01:38'15" |
| 17 | 06'20" | 01:44'35" |
| 17.2 | 05'58" | 01:45'33" |
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