8.6 km | 00:36:16 | 04:13/km日期: 2016-06-22 20:07 - 卡路里: 586 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 78%
Pace: 04'17" / 04'10" / 04'08" / 15'22" / 04'17" / 08'07" / 04'23" / 04'16" / 23'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+00'08") | 1000 / 1000 |
2 | | 04'10" (+00'02") | 1000 / 2000 |
3 | | 04'08" | 1000 / 3000 |
4 | | 04'19" (+00'11") | 1000 / 4000 |
5 | | 04'16" (+00'08") | 1000 / 5000 |
6 | | 04'17" (+00'09") | 1000 / 6000 |
7 | | 04'22" (+00'14") | 1000 / 7000 |
8 | | 04'16" (+00'08") | 1000 / 8000 |
9 | | 03'41" | 588 / 8588 |
6月累積里程 :
154.89 km ASICS Tarther Japan 累積 :
15179.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'10" | 00:08'27" |
3 | 04'08" | 00:12'35" |
4 | 15'22" | 00:27'57" |
5 | 04'17" | 00:32'14" |
6 | 08'07" | 00:40'21" |
7 | 04'23" | 00:44'44" |
8 | 04'16" | 00:49'00" |
8.6 | 23'31" | 01:02'50" |