9.2 km | 01:35:30 | 10:25/km日期: 2016-05-07 05:29 - 總爬升: 266 m - 卡路里: 417 Cal - 平均步頻: 122 - 溫度: 27°C - 濕度: 75%
Pace: 10'09" / 09'47" / 11'29" / 11'46" / 10'16" / 09'59" / 10'08" / 10'40" / 09'46" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'09" (+00'25") | 1000 / 1000 |
2 | | 09'46" (+00'02") | 1000 / 2000 |
3 | | 11'29" (+01'45") | 1000 / 3000 |
4 | | 11'45" (+02'01") | 1000 / 4000 |
5 | | 10'16" (+00'32") | 1000 / 5000 |
6 | | 09'59" (+00'15") | 1000 / 6000 |
7 | | 10'08" (+00'24") | 1000 / 7000 |
8 | | 10'39" (+00'55") | 1000 / 8000 |
9 | | 09'44" | 1000 / 9000 |
10 | | 09'29" | 159 / 9159 |
5月累積里程 : 99.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 09'47" | 00:19'56" |
3 | 11'29" | 00:31'25" |
4 | 11'46" | 00:43'11" |
5 | 10'16" | 00:53'27" |
6 | 09'59" | 01:03'26" |
7 | 10'08" | 01:13'34" |
8 | 10'40" | 01:24'14" |
9 | 09'46" | 01:34'00" |
9.2 | 09'22" | 01:35'30" |