15.0 km | 01:21:44 | 05:26/km日期: 2016-06-23 18:09 - 總爬升: 152 m - 地點: 壽山 - 天氣: 夜晚 - 卡路里: 920 Cal - 溫度: 31°C - 濕度: 79%
Pace: 04'57" / 05'05" / 05'07" / 05'22" / 06'12" / 06'06" / 05'48" / 05'53" / 06'03" / 05'30" / 05'11" / 05'14" / 05'14" / 04'57" / 04'57" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 979 / 979 |
2 | | 05'04" (+00'12") | 1020 / 1999 |
3 | | 05'10" (+00'18") | 992 / 2991 |
4 | | 05'22" (+00'30") | 1012 / 4003 |
5 | | 06'12" (+01'20") | 997 / 5001 |
6 | | 06'01" (+01'09") | 1011 / 6013 |
7 | | 05'50" (+00'58") | 994 / 7007 |
8 | | 05'50" (+00'58") | 1007 / 8015 |
9 | | 06'03" (+01'11") | 999 / 9014 |
10 | | 05'31" (+00'39") | 1010 / 10025 |
11 | | 05'13" (+00'21") | 1008 / 11033 |
12 | | 05'11" (+00'19") | 993 / 12026 |
13 | | 05'14" (+00'22") | 1006 / 13032 |
14 | | 04'55" (+00'03") | 1009 / 14042 |
15 | | 04'58" (+00'06") | 993 / 15035 |
6月累積里程 :
114.45 km 美津濃 皇速 累積 :
799.2 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'05" | 00:10'02" |
3 | 05'07" | 00:15'09" |
4 | 05'22" | 00:20'31" |
5 | 06'12" | 00:26'43" |
6 | 06'06" | 00:32'49" |
7 | 05'48" | 00:38'37" |
8 | 05'53" | 00:44'30" |
9 | 06'03" | 00:50'33" |
10 | 05'30" | 00:56'03" |
11 | 05'11" | 01:01'14" |
12 | 05'14" | 01:06'28" |
13 | 05'14" | 01:11'42" |
14 | 04'57" | 01:16'39" |
15 | 04'57" | 01:21'36" |
15.0 | 03'42" | 01:21'44" |