15.2 km | 01:31:11 | 05:59/km日期: 2016-06-22 20:46 - 卡路里: 822 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'58" / 05'57" / 05'55" / 05'39" / 05'51" / 05'52" / 05'40" / 05'48" / 05'59" / 06'05" / 06'07" / 06'06" / 06'12" / 06'13" / 06'21" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'13") | 996 / 996 |
2 | | 05'55" (+00'15") | 1003 / 1999 |
3 | | 05'57" (+00'17") | 996 / 2996 |
4 | | 05'42" (+00'02") | 1003 / 4000 |
5 | | 05'46" (+00'06") | 1014 / 5014 |
6 | | 05'53" (+00'13") | 996 / 6011 |
7 | | 05'40" | 1014 / 7025 |
8 | | 05'50" (+00'10") | 992 / 8018 |
9 | | 05'59" (+00'19") | 1011 / 9030 |
10 | | 06'02" (+00'22") | 995 / 10026 |
11 | | 06'07" (+00'27") | 1014 / 11041 |
12 | | 06'06" (+00'26") | 1002 / 12043 |
13 | | 06'10" (+00'30") | 1001 / 13044 |
14 | | 06'13" (+00'33") | 999 / 14044 |
15 | | 06'25" (+00'45") | 1011 / 15056 |
16 | | 06'43" (+01'03") | 166 / 15222 |
6月累積里程 :
112.74 km ASICS GEL-NIMBUS 16 累積 :
1287.9 kmAndroid - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'57" | 00:11'55" |
3 | 05'55" | 00:17'50" |
4 | 05'39" | 00:23'29" |
5 | 05'51" | 00:29'20" |
6 | 05'52" | 00:35'12" |
7 | 05'40" | 00:40'52" |
8 | 05'48" | 00:46'40" |
9 | 05'59" | 00:52'39" |
10 | 06'05" | 00:58'44" |
11 | 06'07" | 01:04'51" |
12 | 06'06" | 01:10'57" |
13 | 06'12" | 01:17'09" |
14 | 06'13" | 01:23'22" |
15 | 06'21" | 01:29'43" |
15.2 | 06'34" | 01:31'11" |