8.5 km | 00:42:56 | 05:04/km日期: 2016-06-22 19:37 - 卡路里: 457 Cal - 總步數: 6682 - 平均步頻: 155 - 平均步幅: 126 cm - 溫度: 30°C - 濕度: 79%
Pace: 06'20" / 06'17" / 04'38" / 04'09" / 04'09" / 06'57" / 04'20" / 04'16" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+02'19") | 1007 / 1007 | 182 / 87 |
2 | | 06'17" (+02'19") | 1009 / 2016 | 180 / 88 |
3 | | 06'01" (+02'03") | 301 / 2318 | 178 / 93 |
4 | | 03'58" | 1009 / 3327 | 0 / 0 |
5 | | 04'08" (+00'10") | 1000 / 4328 | 186 / 129 |
6 | | 04'07" (+00'09") | 1004 / 5333 | 183 / 131 |
7 | | 05'24" (+01'26") | 70 / 5403 | 130 / 141 |
8 | | 53'55" (+49'57") | 51 / 5455 | 33 / 54 |
9 | | 04'23" (+00'25") | 1006 / 6461 | 186 / 122 |
10 | | 04'17" (+00'19") | 1008 / 7470 | 181 / 127 |
11 | | 04'03" (+00'05") | 1003 / 8474 | 183 / 134 |
6月累積里程 : 219.69 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'17" | 00:12'37" |
3 | 04'38" | 00:17'15" |
4 | 04'09" | 00:21'24" |
5 | 04'09" | 00:25'33" |
6 | 06'57" | 00:32'30" |
7 | 04'20" | 00:36'50" |
8 | 04'16" | 00:41'06" |
8.5 | 03'55" | 00:42'56" |