5.5 km | 00:36:29 | 06:40/km日期: 2016-06-22 19:46 - 卡路里: 291 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 79%
Pace: 06'18" / 06'08" / 08'51" / 07'16" / 10'18" / 20'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+02'53") | 1000 / 1000 |
2 | | 06'08" (+02'44") | 1000 / 2000 |
3 | | 06'10" (+02'46") | 1000 / 3000 |
4 | | 07'16" (+03'52") | 1000 / 4000 |
5 | | 08'52" (+05'28") | 274 / 4274 |
6 | | 03'27" (+00'03") | 102 / 4376 |
7 | | 09'25" (+06'01") | 112 / 4488 |
8 | | 03'24" | 106 / 4594 |
9 | | 10'10" (+06'46") | 104 / 4699 |
10 | | 03'25" (+00'01") | 104 / 4804 |
11 | | 11'16" (+07'52") | 106 / 4910 |
12 | | 04'36" (+01'12") | 101 / 5011 |
13 | | 07'22" (+03'58") | 451 / 5463 |
6月累積里程 :
45.37 km 愛迪達 Boston boost 累積 :
3140.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'08" | 00:12'26" |
3 | 08'51" | 00:21'17" |
4 | 07'16" | 00:28'33" |
5 | 10'18" | 00:38'51" |
5.5 | 20'04" | 00:48'09" |