10.2 km | 01:02:55 | 06:11/km日期: 2024-03-10 06:30 - 卡路里: 817 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 67.8
Pace: 06'30" / 05'53" / 06'07" / 05'51" / 05'58" / 06'04" / 06'12" / 06'13" / 06'17" / 06'08" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'39") | 1000 / 1000 |
| 2 | | 05'52" (+00'01") | 1000 / 2000 |
| 3 | | 06'07" (+00'16") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 05'58" (+00'07") | 1000 / 5000 |
| 6 | | 06'03" (+00'12") | 1000 / 6000 |
| 7 | | 06'12" (+00'21") | 1000 / 7000 |
| 8 | | 06'12" (+00'21") | 1000 / 8000 |
| 9 | | 06'17" (+00'26") | 1000 / 9000 |
| 10 | | 06'07" (+00'16") | 1000 / 10000 |
| 11 | | 10'37" (+04'46") | 161 / 10161 |
3月累積里程 : 54.88 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'53" | 00:12'23" |
| 3 | 06'07" | 00:18'30" |
| 4 | 05'51" | 00:24'21" |
| 5 | 05'58" | 00:30'19" |
| 6 | 06'04" | 00:36'23" |
| 7 | 06'12" | 00:42'35" |
| 8 | 06'13" | 00:48'48" |
| 9 | 06'17" | 00:55'05" |
| 10 | 06'08" | 01:01'13" |
| 10.2 | 10'36" | 01:02'56" |
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